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Self-care Essentials

for workout recovery + glowing skin

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sore muscle relief starts here

all natural | small batch | vegan friendly | cruelty free

Muscle Recovery Bath Soak

An ancient ritual for the modern athlete. Recharge tired muscles while soothing your skin and senses in a therapeuitic immersion of mineral rich epsom & dead sea salts, coconut, honey and essential oils. 

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topical magnesium oil

Magnesium Oil Spray

Wellness in a bottle. Discover why magnesium is known as the 'stress relief mineral' with our unique topical formula to help you recover faster from workouts, get your best sleep, and recharge for the day ahead.

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soothing vegan muscle balm

Fit Stick Recovery Balm

Soothing balm for muscle soreness and dry, chaffed or calloused skin. Arnica and essential oils ease muscle tension while shea butter and plant oils promote skin repair. Designed to take and apply anywhere.

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Real 💛 From Real People

Rosemary + Mint soak is pure heaven. It smells delicious and really helped the tightness in my muscles. The quality of  ingredients was noticeable right away. This is now a staple for me.



I swear I've been getting better sleep since using this product before bed. I'm also waking up with less tension. I love this!



I teach barre and my hamstrings get so incredibly sore. It instantly takes the edge off tenderness of the muscles and helps me sleep better at night. Simply an outstanding product!



It is amazing!! I use it on my shoulders my hips and knees. I get immediate relief that last. It works!! You will not be disappointed with the fit stick balm!



stress less, treat yourself often

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clean ingredients your skin will love

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kick overwhelm to the curb

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bye, bye burnout

Create my Recovery Ritual

The Latest Blog Posts...

Pet Wellness: Using Essential Oils Safely Around Your Dogs or Cats

Pet Wellness: Using Essential Oils Safely Around Your Dogs or Cats

Essential oils are widely used for a number of healing remedies, but are they safe for your pets? Read our quick guide to learn which ones you can use safely and which ones you should avoid.
Ready Set Glow: Skin Care Tips For Pre + Post Workout

Ready Set Glow: Skin Care Tips For Pre + Post Workout

Regular exercise does wonders for the skin but here's what you need to know to stay in the clear.
Woman foam rolling

Stay Strong: Tips for Coping with Stress During a Crisis

Our philosophy is that self-care is not a luxury; It's important and essential in managing stress. It's making sure you get what you need daily to feel okay! That's why I'm sharing a few simple, yet effective tips for coping with stress that I hope you find helpful today and in times to come.