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relax & reset when your {everything} hurts

ease muscle tension + life's daily stresses

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create your own Active Recovery ritual

100% natural | small batch| vegan friendly | cruelty free

detox bath salt for muscle recovery

Muscle Recovery Bath Soak

An ancient ritual for the modern athlete. Recharge tired muscles while soothing your skin and senses in a therapeuitic immersion of epsom salt, dead sea salt, coconut powder, honey and essential oils. 

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magnesium oil spray

Magnesium Oil Spray

Wellness in a bottle! Our unique blend of magnesium chloride, aloe vera, lavender, arnica and coconut water will help you recover faster from workouts & the daily grind, get your best sleep, and restore the health of your skin.

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muscle rub body balm stick

Fit Stick Recovery Balm

Soothing relief for body aches & pains, and a mighty savior for dry, calloused, or irritated skin. Made with Arnica Oil for muscle recovery and conveniently designed to take and apply anywhere.

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The fit soak is my best friend on leg day or the day after leg day 😂 I think it makes my legs feel less jello-y.


I swear I have been getting better sleep since using this product before bed. I'm also waking up with less tension. I love this!


I have been training Brazilian Jiu-Jitsu for 11+years. Since using Fit Stick after training several times per week, I have noticed a substantial decrease in muscle soreness.


I often use Icy Hot or Bengay... not only does the FitStick smell better but I found much faster relief. I love applying this after my post-workout shower and before bed.


luxuriously simple workout recovery

natural relief for sore bods everywhere

woman deadlifting

Work Your Body | Restore Your Skin

Train Hard | Recover Fast

The Latest Blog Posts...

gym couple doing dumbell rows

Why Athletes Use Magnesium Oil For Muscle Recovery

Learn more about how this essential mineral enhances the muscle recovery to help you achieve your performance or physique goals.
Arabella Schippers, personal trainer

Arrabella Schippers: Taking a Holistic Approach to Health & Fitness

Certified in personal training, massage therapy & medical manual therapy, this fit chick knows a thing or two on how to whip women in men into the best shape and how to correct muscle imbalance & injury.
7 Tips to Reach Your Fitness Goals Faster

7 Tips to Reach Your Fitness Goals Faster

Most people associate fitness recovery with protein and while that's fair enough, there's a lot more to muscle health than macronutrients!