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Train. Recover. Transform.

relieve sore muscles + support healthy skin

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Create your Active Recovery ritual

all natural | small batch| vegan friendly | cruelty free

magnesium oil spray

Magnesium Oil Spray

A unique formula of concentrated magnesium for maximum muscle recovery  blended in aloe, lavender, arnica and coconut water to restore your skin.

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Muscle Recovery Bath Soak

An ancient ritual for the modern athlete. Soothe muscles, skin and your senses in a luxe immersion of epsom and dead sea salt, coconut powder, honey and essential oils. 

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Muscle Recovery Balm

Fast relief for muscle aches & pains, and a humble skin savior. Conveniently designed to take and apply anywhere.

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Fit man doing core exercise with kettlebells

Never Waste A Workout

Never Sacrifice Self Care

customer love

I swear I have been getting better sleep since using this product before bed. I'm also waking up with less tension. I love this!


I have been training Brazilian Jiu-Jitsu for 11+years. Since using Fit Stick after training several times per week, I have noticed a substantial decrease in muscle soreness.


The fit soak is my best friend on leg day or the day after leg day 😂 I think it makes my legs feel less jello-y.


I often use Icy Hot or Bengay... not only does the FitStick smell better but I found much faster relief. I love applying this after my post-workout shower and before bed.


Work Your Body | Restore Your Skin

Train Hard | Recover Fast

Bello Life Blog

Arabella Schippers, personal trainer

Arrabella Schippers: Taking a Holistic Approach to Health & Fitness

Certified in personal training, massage therapy & medical manual therapy, this fit chick knows a thing or two on how to whip women in men into the best shape and how to correct muscle imbalance & injury.
7 Tips to Reach Your Fitness Goals Faster

7 Tips to Reach Your Fitness Goals Faster

Most people associate fitness recovery with protein and while that's fair enough, there's a lot more to muscle health than macronutrients! 


Woman sleeping peacefully

Better Sleep Awaits with Magnesium Oil

Have you ever felt so sleepy you couldn’t stay awake, yet once you crawl into bed, your eyes stay wide open? You're not alone! Most Americans are magnesium-deficient which can lead to an overworked nervous system robbing you of good night's sleep.